Paige Linegar
Nutritionist, Naturopath + Psychologist (IICT, APHRA)
MIND-BODY HEALTH
Individual sessions and group 'ceremony'
Mind- Body health.
With over 10 years experience, I use tools including:
Somatic and Sound healing . Counselling . Nutrition/Naturopathy.
What I help with:
- Gut health
- Mood including; stress, depression, anxiety
- Reconnection with purpose, relationship health with self and other
- Psychedelic-assisted-therapy integration
- Exercise & performance
- Longevity: gut health, inflammation, illness, detoxification & weight regulation- often linked to mental health
- Hormonal health (including pre/post-natal emotional wellbeing)
Counselling: Medicare rebatable under APHRA
Sound healing/ somatic healing: This is done in a safe space either one on one or in group 'ceremony' type settings.
As an adjunct or as separate sessions, Herbal Medicine (Naturopathy) and Nutrition provide the backbone to also help facilitate gut-health and support the mind-body longevity and optimisation. I often will use these as a holistic system to support and optimise your healing and health. Medicare is available for counselling and healing sessions.
All bookings and coming group ceremonies:
@mindbodypaige on instagram
I am dedicated to healing.... my work has been in this area for the past 15 years.
✔️ Somatic therapies and counselling - for trauma, integration, self love and confidence,
This also may help with symptoms of anxiety, depression and even sports injury, to land back in the body, to clear the mind physically and mentally.
✔️ Nutrition and Naturopathy - Herbal medicine for mental and physical support, Nutritional medicine for mental and physical support.
✔️ Counselling and Nutrition - for performance, anti-aging, detox, digestion, manage weight fluctuations, reduce bloating, and restore energy.
Areas of Expertise
All sessions are $220 per hour (30-minute available)
$98 back with medicare
Psychology Sessions (Medicare-Rebatable)
Psychology sessions are offered separately and are Medicare-rebatable with a valid Mental Health Care Plan. These sessions focus on psychological treatment, trauma recovery, emotional regulation, and evidence-based therapeutic support. Somatic healing is part of this.
1:1 Healing Sessions (Naturopathy, Nutrition & Mind–Body Work)
Alongside psychology, I offer individual naturopathy and nutrition consultations to support gut health, hormones, inflammation, mood, performance, and long-term vitality. These sessions can also integrate nutrition, herbal medicine and mind–body practices where appropriate.
Group Ceremonies & Community Healing
For those who love collective transformation, I also hold group ceremonies and mind–body healing circles. These gatherings blend nervous-system regulation, sound, breath, psychology, and connection — a beautiful way to access deeper shifts within a supportive community.
* Psychology sessions have rebates available -
we will often do both over sequential sessions *
Loving relationship; with self and your world, pre-post natal support, with other/s
Sports Nutrition & Recovery
Natural medicine and Naturopathy
Sound healing, clearing and meditation