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Why N.P

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As a registered Psychologist my primary practice consisted of talk therapy for stress and depression. Although helpful to an extent, negative nutritional and lifestyle factors meant a huge component was missing.

I saw time and time again these clients felt so low-in confidence and self esteem, fighting high inflammatory diets, lacked physical activity and suffered from skin and gut issues. Disconnected and feeling hopeless within their bodies!

Growing up with Naturopathic and clinical Nutrition principles and practice this felt authentically wrong! So, I moved back to my grass roots in Nutritional and Naturopathic medicine and holistically work in this way, I have seen inflammation and gut health as the key.  The mind-body system is completely interlinked.

I have been on this journey myself after experiencing gut issues and inflammation causing brain fog, physical burnout and anxiety.  I also work with sports/exercise and relationship health, two areas which are fundamental to the whole picture.

Whatever your journey is, even if it's simply to feel more confident and love your body! Perhaps you have gone through major life changes and are feeling completely lost. I assist through Nutritional medicine, supplementation (if needed) and herbal medicine protocols. This does NOT require calorie counting but instead nourishment through food as medicine.

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Once you feel better physically and have your confidence back, watch your world transform. More goals achieved, physical movement, connection to others and most importantly JOY in the playground of life. THAT is the new world experience of my clients time and time again after our reset. 

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